Tag: fit bride

Recently, this has become one of my favorite ab routines.  It’s very efficient and the time passes quickly because you are doing each exercise for only one minute.  Get ready for some sore abs tomorrow and rock solid muscles soon after that! Complete each exercise for one minute and move to the next exercise without resting: Mountain Climbers V-Crunch Superman Planks Side Plank...

A healthy breakfast means a more productive day, a higher self-esteem, and more willpower

How many of you brides say “I want toned arms” as you approach the time of your wedding? I know I did!

Believe it or not, your body hears everything your mind says.

Healthier, stronger, happier

Who doesn't love to feel smokin' hot in their workout clothes?

Prepping for your big day? Don't forget about fitness

It's time to bend your way into shape

I'm always on the hunt for cute workout clothes. Especially because it's now more acceptable than ever to wear your yoga pants and fitness tanks to the gym, the mall, the post office, and everywhere in between. I find myself opting for leggings and workout jackets twice as often as jeans and sweaters. Airabella Active helps me sweat in style. I...