Tag: fit bride

Recently, this has become one of my favorite ab routines.  It’s very efficient and the time passes quickly because you are doing each exercise...
A healthy breakfast means a more productive day, a higher self-esteem, and more willpower
How many of you brides say “I want toned arms” as you approach the time of your wedding? I know I did!
Believe it or not, your body hears everything your mind says.
Healthier, stronger, happier
Who doesn't love to feel smokin' hot in their workout clothes?
Prepping for your big day? Don't forget about fitness
It's time to bend your way into shape
I'm always on the hunt for cute workout clothes. Especially because it's now more acceptable than ever to wear your yoga pants and fitness tanks...